The Christmas Song ‘Let it Snow’ may be a classic, but the reality is, cold, icy and snowy weather can be frightful for many. Mobility concerns and isolation can really knock someone’s confidence for getting out in the winter. Here’s some products and safety tips to thrive this winter! We would advise those who can […]
As we welcome in the dark and cold evenings and wave goodbye to the short summer, many people might experience a shift in mood and energy levels. Some may suffer from Seasonal Affective Disorder, also known as “SAD”. This happens when the seasons transition, and a type of depression is triggered because of this. […]
It is that time of year when you might be considering going to get your flu jab, as the colder months approach and the flu season returns. The vaccine helps protect against flu which can be a serious or life- threatening illness, especially for those with pre-existing conditions. Most adults who are eligible have been […]