The summer months are a great opportunity to embrace the outdoors and enjoy the benefits of sunshine by engaging in activities. While the sun is here, it’s best to take advantage of the warmer weather and explore a variety of summer activities that are suitable for your needs. And, if you need extra support our […]
As we are in the midst of Mental Health Awareness Week, now is the perfect time to reflect on the importance of caring for your mental health. This year’s theme, as set by Mental Health Foundation, is “Movement: moving for our mental health.” Why is Caring for your Mental Health Important? Caring for your mental […]
As part of our Dementia Care series, this article looks at Dementia Action Week (13-19th May), an annual campaign organised by Alzheimer’s Society that brings people together from across the country under a unified theme to take action on dementia. Its aim is to educate people on the impact dementia has on their loved ones […]