Meaningful connection, comfort, and confidence at home.
Getting out and about can make a real difference to how you feel. A gentle walk, a coffee by the water, or a visit to a favourite garden can lift your mood and help you stay active and connected to the world around you. If you sometimes need support to get out, don’t worry, there […]
Know Your Numbers Week runs from 8th to 14th September, and various events are taking place across Nottinghamshire and Derbyshire, offering free checks in a town or village near you. High blood pressure doesn’t have any obvious symptoms but is a major cause of heart attacks and strokes, which can lead to a number of […]
As this week marks Loneliness Awareness Week, we want to take some time to spark up a conversation and shine a light on loneliness. loneliness doesn’t always look the way we expect, and it can affect anyone, especially our older loved ones. Persistent loneliness can have a serious impact on both mental and physical health—linked […]
