The Christmas Song ‘Let it Snow’ may be a classic, but the reality is, cold, icy and snowy weather can be frightful for many. Mobility concerns and isolation can really knock someone’s confidence for getting out in the winter. Here’s some products and safety tips to thrive this winter! We would advise those who can […]
As we welcome in the dark and cold evenings and wave goodbye to the short summer, many people might experience a shift in mood and energy levels. Some may suffer from Seasonal Affective Disorder, also known as “SAD”. This happens when the seasons transition, and a type of depression is triggered because of this. […]
Staying active as you age is important for maintaining health and mobility, but if it’s been a while since you engaged in such activities, you could get started with some easy-going small exercise activities that are not too strenuous. If required, your care giver could provide you with support whilst exercising or you could get […]
