Hints and Tips for Seniors

img:is([sizes="auto" i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px;}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}.safe-svg-cover{text-align:center;}.safe-svg-cover .safe-svg-inside{display:inline-block;max-width:100%;}.safe-svg-cover svg{height:100%;max-height:100%;max-width:100%;width:100%;}:root{--color-add-to-wishlist-background:#fff;--color-add-to-wishlist-text:#334155;--color-add-to-wishlist-border:#cad4e0;--color-add-to-wishlist-background-hover:#fff;--color-add-to-wishlist-text-hover:#195faa;--color-add-to-wishlist-border-hover:#195faa;--rounded-corners-radius:5px;--color-add-to-cart-background:#333;--color-add-to-cart-text:#fff;--color-add-to-cart-border:#333;--color-add-to-cart-background-hover:#4f4f4f;--color-add-to-cart-text-hover:#fff;--color-add-to-cart-border-hover:#4f4f4f;--add-to-cart-rounded-corners-radius:16px;--color-button-style-1-background:#333;--color-button-style-1-text:#fff;--color-button-style-1-border:#333;--color-button-style-1-background-hover:#4f4f4f;--color-button-style-1-text-hover:#fff;--color-button-style-1-border-hover:#4f4f4f;--color-button-style-2-background:#333;--color-button-style-2-text:#fff;--color-button-style-2-border:#333;--color-button-style-2-background-hover:#4f4f4f;--color-button-style-2-text-hover:#fff;--color-button-style-2-border-hover:#4f4f4f;--color-wishlist-table-background:#fff;--color-wishlist-table-text:#6d6c6c;--color-wishlist-table-border:#fff;--color-headers-background:#f4f4f4;--color-share-button-color:#fff;--color-share-button-color-hover:#fff;--color-fb-button-background:#39599e;--color-fb-button-background-hover:#595a5a;--color-tw-button-background:#45afe2;--color-tw-button-background-hover:#595a5a;--color-pr-button-background:#ab2e31;--color-pr-button-background-hover:#595a5a;--color-em-button-background:#fbb102;--color-em-button-background-hover:#595a5a;--color-wa-button-background:#00a901;--color-wa-button-background-hover:#595a5a;--feedback-duration:3s;}:root{--color-add-to-wishlist-background:#fff;--color-add-to-wishlist-text:#334155;--color-add-to-wishlist-border:#cad4e0;--color-add-to-wishlist-background-hover:#fff;--color-add-to-wishlist-text-hover:#195faa;--color-add-to-wishlist-border-hover:#195faa;--rounded-corners-radius:5px;--color-add-to-cart-background:#333;--color-add-to-cart-text:#fff;--color-add-to-cart-border:#333;--color-add-to-cart-background-hover:#4f4f4f;--color-add-to-cart-text-hover:#fff;--color-add-to-cart-border-hover:#4f4f4f;--add-to-cart-rounded-corners-radius:16px;--color-button-style-1-background:#333;--color-button-style-1-text:#fff;--color-button-style-1-border:#333;--color-button-style-1-background-hover:#4f4f4f;--color-button-style-1-text-hover:#fff;--color-button-style-1-border-hover:#4f4f4f;--color-button-style-2-background:#333;--color-button-style-2-text:#fff;--color-button-style-2-border:#333;--color-button-style-2-background-hover:#4f4f4f;--color-button-style-2-text-hover:#fff;--color-button-style-2-border-hover:#4f4f4f;--color-wishlist-table-background:#fff;--color-wishlist-table-text:#6d6c6c;--color-wishlist-table-border:#fff;--color-headers-background:#f4f4f4;--color-share-button-color:#fff;--color-share-button-color-hover:#fff;--color-fb-button-background:#39599e;--color-fb-button-background-hover:#595a5a;--color-tw-button-background:#45afe2;--color-tw-button-background-hover:#595a5a;--color-pr-button-background:#ab2e31;--color-pr-button-background-hover:#595a5a;--color-em-button-background:#fbb102;--color-em-button-background-hover:#595a5a;--color-wa-button-background:#00a901;--color-wa-button-background-hover:#595a5a;--feedback-duration:3s;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}.woocommerce form .form-row .required{visibility:visible;}:root{--wvs-tick:url("data:image/svg+xml;utf8,%3Csvg filter=\'drop-shadow(0px 0px 2px rgb(0 0 0 / .8))\' xmlns=\'http://www.w3.org/2000/svg\' viewBox=\'0 0 30 30\'%3E%3Cpath fill=\'none\' stroke=\'%23ffffff\' stroke-linecap=\'round\' stroke-linejoin=\'round\' stroke-width=\'4\' d=\'M4 16L11 23 27 7\'/%3E%3C/svg%3E");--wvs-cross:url("data:image/svg+xml;utf8,%3Csvg filter=\'drop-shadow(0px 0px 5px rgb(255 255 255 / .6))\' xmlns=\'http://www.w3.org/2000/svg\' width=\'72px\' height=\'72px\' viewBox=\'0 0 24 24\'%3E%3Cpath fill=\'none\' stroke=\'%23e5e5e5\' stroke-linecap=\'round\' stroke-width=\'0.6\' d=\'M5 5L19 19M19 5L5 19\'/%3E%3C/svg%3E");--wvs-single-product-item-width:30px;--wvs-single-product-item-height:30px;--wvs-single-product-item-font-size:16px;}.a-stats{--akismet-color-mid-green:#357b49;--akismet-color-white:#fff;--akismet-color-light-grey:#f6f7f7;max-width:350px;width:auto;}.a-stats *{all:unset;box-sizing:border-box;}.a-stats strong{font-weight:600;}.a-stats a.a-stats__link,.a-stats a.a-stats__link:visited,.a-stats a.a-stats__link:active{background:var(--akismet-color-mid-green);border:none;box-shadow:none;border-radius:8px;color:var(--akismet-color-white);cursor:pointer;display:block;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI","Roboto","Oxygen-Sans","Ubuntu","Cantarell","Helvetica Neue",sans-serif;font-weight:500;padding:12px;text-align:center;text-decoration:none;transition:all .2s ease;}.widget .a-stats a.a-stats__link:focus{background:var(--akismet-color-mid-green);color:var(--akismet-color-white);text-decoration:none;}.a-stats a.a-stats__link:hover{filter:brightness(110%);box-shadow:0 4px 12px rgba(0,0,0,.06),0 0 2px rgba(0,0,0,.16);}.a-stats .count{color:var(--akismet-color-white);display:block;font-size:1.5em;line-height:1.4;padding:0 13px;white-space:nowrap;}.som-password-error-message,.som-password-sent-message{background-color:#2679ce;border-color:#2679ce;}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}.elementor-widget-woocommerce-my-account .e-my-account-tab:not(.e-my-account-tab__dashboard--custom) .woocommerce .woocommerce-form__label-for-checkbox span{color:#171d42 !important;}.elementor-widget-woocommerce-my-account .e-my-account-tab:not(.e-my-account-tab__dashboard--custom) .woocommerce .u-columns{margin-top:0px !important;}.elementor-widget-woocommerce-my-account .e-my-account-tab:not(.e-my-account-tab__dashboard--custom) .woocommerce .login p:nth-child(3){display:flex;flex-direction:column;align-items:flex-start;gap:20px;}.elementor-widget-woocommerce-my-account .e-my-account-tab:not(.e-my-account-tab__dashboard--custom) .woocommerce .woocommerce-form__label-for-checkbox span{font-size:14px;line-height:26px;}.elementor-widget-woocommerce-my-account .e-my-account-tab:not(.e-my-account-tab__dashboard--custom) .woocommerce .form-row label{display:flex;align-items:center;}.elementor-widget-woocommerce-my-account .e-my-account-tab:not(.e-my-account-tab__dashboard--custom) .woocommerce .woocommerce-form__input-checkbox{width:18px;height:18px;}.woocommerce .col2-set,.woocommerce-page .col2-set{border-bottom:1px solid #cad4e0;}.elementor-widget-woocommerce-my-account .e-my-account-tab:not(.e-my-account-tab__dashboard--custom) .woocommerce .login .woocommerce-LostPassword a,.elementor-widget-woocommerce-my-account .e-my-account-tab:not(.e-my-account-tab__dashboard--custom) .woocommerce .register .woocommerce-LostPassword a{color:#195faa !important;font-size:14px;font-weight:500;}.elementor-widget-woocommerce-my-account .e-my-account-tab:not(.e-my-account-tab__dashboard--custom) .woocommerce address{padding:45px 0 16px !important;font-family:"Plus Jakarta Sans",sans-serif;font-style:normal;color:#334155 !important;}.elementor-widget-woocommerce-my-account .e-my-account-tab:not(.e-my-account-tab__dashboard--custom) .woocommerce .woocommerce-customer-details address{padding:10px 0 16px !important;}.elementor-widget-woocommerce-my-account .e-my-account-tab:not(.e-my-account-tab__dashboard--custom) .woocommerce-Address .edit,.elementor-widget-woocommerce-my-account .e-my-account-tab:not(.e-my-account-tab__dashboard--custom) .woocommerce-Addresses .edit{margin-left:0 !important;color:#195faa;}.woocommerce-info .woocommerce-Button{background:transparent !important;color:#195faa !important;line-height:34px !important;height:auto !important;}.woocommerce .flux-checkout__content-wrapper .woocommerce-error{background:#fef0f1;border:0 !important;}.woocommerce .flux-checkout__content-wrapper .woocommerce-error *{color:#171d42;}.elementor-widget-woocommerce-my-account{font-family:"Plus Jakarta Sans",sans-serif !important;color:#334155;}.woocommerce form .show-password-input,.woocommerce-page form .show-password-input{top:50% !important;transform:translateY(-50%);}.elementor-widget-woocommerce-my-account .e-my-account-tab:not(.e-my-account-tab__dashboard--custom) .woocommerce-MyAccount-content h2:first-of-type{margin-top:12px !important;}.elementor-widget-woocommerce-my-account .e-my-account-tab:not(.e-my-account-tab__dashboard--custom) .woocommerce em{font-size:14px !important;color:#334155 !important;font-style:normal;}.woocommerce-orders-table__cell-order-total,.woocommerce-orders-table__header-order-total{text-align:right;}.woocommerce .woocommerce-customer-details .col2-set{border-bottom:0;}.woocommerce .woocommerce-customer-details .col-1{border-right:0 !important;}.woocommerce .woocommerce-customer-details address{border:0;padding:0 0 15px;font-weight:500;}.woocommerce .woocommerce-customer-details address .woocommerce-customer-details--phone{margin-bottom:0;}.woocommerce .woocommerce-customer-details .woocommerce-column__title{font-size:16px;font-weight:500;line-height:28px;border-bottom:1px solid #cad4e0;padding-bottom:8px;}@media (min-width: 992px){.woocommerce .woocommerce-customer-details .col2-set .col-1,.woocommerce-page .col2-set .col-1{padding-right:2%;}.woocommerce .woocommerce-customer-details .col2-set .col-2,.woocommerce-page .col2-set .col-2{padding-left:2%;}}@media (max-width: 992px){.woocommerce .col2-set .col-1,.woocommerce-page .col2-set .col-1{padding-right:2%;padding-top:60px;}.woocommerce .col2-set .col-2,.woocommerce-page .col2-set .col-2{padding-top:60px;padding-left:2%;}}.woocommerce .woocommerce-message{flex-direction:row;}@media (min-width: 1081px){.type-location .entry-content > div > div:nth-of-type(2) > .e-con-inner{align-items:start;}.type-location .entry-content > div > div:nth-of-type(2) > .e-con-inner > div:nth-of-type(2){position:sticky;position:-webkit-sticky;top:50px;}}.ui-e-readmore span svg{width:14px !important;}.menu-opened .dimelo-chat-wrapper{display:none;}.shop_table.wishlist_view td{padding-top:16px !important;padding-bottom:16px !important;}.shop_table.wishlist_view .wishlist-items-wrapper{border-bottom:1px solid #cad4e0;}.shop_table.wishlist_view .remove_from_wishlist{background-image:url("data:image/svg+xml,%3Csvg width=\'14\' height=\'15\' viewBox=\'0 0 14 15\' fill=\'none\' xmlns=\'http://www.w3.org/2000/svg\'%3E%3Cpath d=\'M1 13.5L13 1.5M1 1.5L13 13.5\' stroke=\'%23334155\' stroke-width=\'1.5\' stroke-linecap=\'round\' stroke-linejoin=\'round\'/%3E%3C/svg%3E%0A");background-repeat:no-repeat;background-position:center center;font-size:0;width:24px;height:24px;display:block;}.shop_table.wishlist_view .remove_from_wishlist.nitro-lazy{background-image:none !important;}.woocommerce table.shop_table.wishlist_view a.remove.remove_from_wishlist:hover{background-image:url("data:image/svg+xml,%3Csvg width=\'14\' height=\'15\' viewBox=\'0 0 14 15\' fill=\'none\' xmlns=\'http://www.w3.org/2000/svg\'%3E%3Cpath d=\'M1 13.5L13 1.5M1 1.5L13 13.5\' stroke=\'%23334155\' stroke-width=\'1.5\' stroke-linecap=\'round\' stroke-linejoin=\'round\'/%3E%3C/svg%3E%0A") !important;background-repeat:no-repeat !important;background-position:center center !important;background-color:transparent !important;box-shadow:none;}.woocommerce table.shop_table.wishlist_view a.remove.remove_from_wishlist:hover.nitro-lazy{background-image:none !important;}.shop_table.wishlist_view .product-remove{padding-right:19px;}.shop_table.wishlist_view .product-thumbnail a{width:63px;height:63px;}.shop_table.wishlist_view .product-thumbnail a img{width:100%;height:100%;border-radius:5px;border:1px solid #cad4e0;}.shop_table.wishlist_view .product-name a{font-size:16px;letter-spacing:-.06px;line-height:25px;}.shop_table.wishlist_view .product-price .amount{font-size:14px;letter-spacing:.3px;}.shop_table.wishlist_view .product-price .woocommerce-price-suffix{font-weight:500;letter-spacing:0;}.shop_table.wishlist_view .product-stock-status .wishlist-in-stock,.shop_table.wishlist_view .product-stock-status .wishlist-out-of-stock{background-color:#d0f9e4;color:#334155;font-weight:500;line-height:20px;font-size:12px;padding:2px 7px;border-radius:5px;display:inline-block;text-align:center;}.shop_table.wishlist_view .product-stock-status .wishlist-out-of-stock{background-color:#fef0f1;}.shop_table.wishlist_view .product-add-to-cart{padding-right:0;text-align:right;}.shop_table.wishlist_view .product-add-to-cart a{background-color:#195faa;border-radius:90px;padding:10px 25px;color:#fff !important;font-size:14px;font-weight:600;line-height:30px;letter-spacing:.3px;display:inline-block !important;text-align:center;}.shop_table.wishlist_view .product-add-to-cart a:hover{background-color:#7dd2fb;}.responsive.shop_table.wishlist_view > li{margin-bottom:20px;}.responsive.shop_table.wishlist_view .product-add-to-cart{margin-top:10px;}.shop_table.wishlist_view thead .product-thumbnail{border-radius:0 !important;}.responsive.shop_table.wishlist_view > li{position:relative;}.responsive.shop_table.wishlist_view > li .product-remove{position:absolute;top:12px;left:0;}.wishlist_table.mobile li .item-wrapper{width:100%;}.wishlist_table.mobile li .item-wrapper .item-details{width:calc(100% - 103px);}.shop_table.wishlist_table.mobile .product-name a{font-size:16px;line-height:1.2;}.wishlist_table.mobile li .additional-info-wrapper .product-remove a:hover{background-image:url("data:image/svg+xml,%3Csvg width=\'14\' height=\'15\' viewBox=\'0 0 14 15\' fill=\'none\' xmlns=\'http://www.w3.org/2000/svg\'%3E%3Cpath d=\'M1 13.5L13 1.5M1 1.5L13 13.5\' stroke=\'%23334155\' stroke-width=\'1.5\' stroke-linecap=\'round\' stroke-linejoin=\'round\'/%3E%3C/svg%3E%0A") !important;background-repeat:no-repeat !important;background-position:center !important;}.wishlist_table.mobile li .additional-info-wrapper .product-remove a:hover.nitro-lazy{background-image:none !important;}.wishlist_table.mobile li .additional-info-wrapper .product-add-to-cart a{font-size:12px;padding:5px 20px;}.wishlist_table.mobile .wishlist-out-of-stock,.wishlist_table.mobile .wishlist-in-stock{background-color:#d0f9e4;color:#334155;font-weight:500;line-height:12px;padding:2px 5px;border-radius:2px;display:inline-block;}.wishlist_table.mobile .wishlist-out-of-stock{background-color:#fef0f1;}.wishlist_table.mobile li .item-wrapper{margin-bottom:0;}.shop_table.wishlist_table.mobile .additional-info-wrapper{padding-left:103px;}.wishlist_table.mobile li table.additional-info{width:100%;}.wishlist_table.mobile li .item-details table.item-details-table{width:100%;}.wishlist_table.mobile li .item-wrapper .product-thumbnail{max-width:90px;padding-left:40px;}@media (max-width: 992px){.shop_table.wishlist_view .product-remove{position:static !important;}}@media (max-width: 768px){.shop_table.wishlist_view .product-remove{position:absolute !important;}.woocommerce .wishlist-title{margin-bottom:0;}}.woocommerce form.edit-account .form-row{width:calc(50% - 10px);}.woocommerce form.edit-account .form-row.form-row-wide{width:100%;}.woocommerce form.edit-account #account_display_name + span{margin-top:5px;display:block;}.woocommerce form.edit-account fieldset legend{padding:17px 0 13px !important;}.woocommerce form.edit-account fieldset{margin-bottom:17px;}.woocommerce-order-details__title{margin-bottom:16px !important;}.woocommerce-MyAccount-content-wrapper .woocommerce-order-details{margin-bottom:0 !important;}.woocommerce-table--order-details-wrapper{padding:15px 25px 25px;}.woocommerce-table--order-details{margin-bottom:0 !important;}.woocommerce-table--order-details .order-date th{font-weight:500 !important;}.woocommerce-table--order-details th,.woocommerce-table--order-details td{line-height:26px !important;padding-top:10px !important;padding-bottom:10px !important;letter-spacing:.3px;}.woocommerce-table--order-details td,.woocommerce-table--order-details tbody td.product-name a{font-size:16px !important;}.woocommerce-table--order-details .order-date{font-size:14px !important;}.woocommerce-table--order-details .order-date-value{text-align:right;}.woocommerce-table--order-details tbody td.product-name,.woocommerce-table--order-details tbody td.product-total,.woocommerce-table--order-details tbody td.product-qty{padding-top:25px !important;padding-bottom:25px !important;}.woocommerce-table--order-details .shipped_via{font-size:14px;font-weight:500;}.woocommerce-table--order-details .product-qty{width:10%;text-align:center;}.woocommerce-table--order-details .product-total{text-align:right;width:25%;}.woocommerce-table--order-details .product-amount-col{text-align:right;}.e-my-account-tab__view-order .woocommerce-column--billing-address,.woocommerce-MyAccount-content-wrapper .woocommerce-column--shipping-address{padding-top:51px !important;}.woocommerce .e-my-account-tab__view-order .woocommerce-customer-details .col2-set .col-1.woocommerce-column--billing-address{padding-right:14px !important;}.woocommerce .e-my-account-tab__view-order .woocommerce-customer-details .col2-set .col-2.woocommerce-column--shipping-address{padding-left:14px !important;}.e-my-account-tab__view-order .woocommerce-column__title{border:none !important;padding-bottom:0 !important;margin-bottom:10px !important;font-size:14px !important;font-weight:500 !important;}.e-my-account-tab__view-order .woocommerce-column__title + address{padding-top:13px !important;}.e-my-account-tab__view-order .woocommerce-order-descr{margin:11px 0 34px !important;font-size:14px;letter-spacing:.14px;line-height:26px;}.e-my-account-tab__view-order .woocommerce-order-descr strong{font-weight:600;}@media (max-width:768px){.woocommerce .e-my-account-tab__view-order .woocommerce-customer-details .col2-set .col-1.woocommerce-column--billing-address{padding-right:0 !important;padding-top:30px !important;}.woocommerce .e-my-account-tab__view-order .woocommerce-customer-details .col2-set .col-2.woocommerce-column--shipping-address{padding-left:0 !important;padding-top:0px !important;}.elementor-widget-woocommerce-my-account .e-my-account-tab .woocommerce .woocommerce-MyAccount-navigation{width:50%;}.e-my-account-tab .my_account_orders .woocommerce-orders-table__row{margin-bottom:30px;}.e-my-account-tab .my_account_orders .woocommerce-orders-table__row:last-child{margin-bottom:0px;}}#lostpasswordform fieldset,#resetpasswordform fieldset{border:none;padding:0;margin:0;}#lostpasswordform legend,#resetpasswordform legend{font-size:20px;font-weight:500;line-height:30px;letter-spacing:-.057px;}#lostpasswordform .somfrp-lost-pass-form-text,#resetpasswordform .somfrp-lost-pass-form-text{color:#171d42;font-size:14px;font-weight:400;line-height:26px;letter-spacing:.14px;margin-bottom:15px;}#lostpasswordform label,#resetpasswordform label{display:none;}#lostpasswordform input[type="text"],#resetpasswordform input[type="password"]{border-radius:4px;font-size:14px;font-weight:500;line-height:30px;letter-spacing:.3px;max-width:100%;margin-bottom:20px;}#lostpasswordform .no-margin,#resetpasswordform .no-margin{margin-bottom:28px;}#lostpasswordform button[type="submit"],#resetpasswordform button[type="submit"]{line-height:30px;cursor:pointer;}#lostpasswordform .lostpassword-submit,#resetpasswordform .lostpassword-submit{margin-bottom:0;margin-top:25px;}.e-my-account-tab__edit-address .woocommerce-notices-wrapper + p{color:#334155 !important;}.e-my-account-tab__edit-address .woocommerce .col2-set .col-1{border-right:none;}.e-my-account-tab__edit-address .woocommerce .col2-set .col-1,.e-my-account-tab__edit-address .woocommerce .col2-set .col-2{padding-top:21px !important;}.e-my-account-tab__edit-address .woocommerce .col2-set .col-1{padding-right:14px !important;}.e-my-account-tab__edit-address .woocommerce .col2-set .col-2{padding-left:14px !important;}.elementor-widget-woocommerce-my-account .e-my-account-tab.e-my-account-tab__edit-address .woocommerce-MyAccount-content h2:first-of-type{margin-top:0 !important;margin-bottom:16px !important;}.e-my-account-tab__edit-address .woocommerce-Address{position:relative;padding-bottom:30px;}.e-my-account-tab__edit-address .woocommerce-Address .edit{position:absolute;bottom:0;left:0;font-weight:500;line-height:30px;letter-spacing:.3px;}.e-my-account-tab__edit-address .woocommerce .col2-set .col-2 .edit{left:14px;}.elementor-widget-woocommerce-my-account .e-my-account-tab.e-my-account-tab__edit-address .woocommerce address{padding-top:20px !important;font-size:16px;line-height:26px;letter-spacing:.3px;color:#334155;}.e-my-account-tab__edit-address .woocommerce .col2-set{border-bottom:none;}@media (max-width:768px){.e-my-account-tab__edit-address .woocommerce .col2-set .col-1{padding-right:0 !important;}.e-my-account-tab__edit-address .woocommerce .col2-set .col-2{padding-left:0 !important;}.e-my-account-tab__edit-address .woocommerce .col2-set .col-2 .edit{left:0;}}.e-my-account-tab__edit-address .woocommerce form label{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;}.e-my-account-tab__edit-address .woocommerce form #billing_country_field,.e-my-account-tab__edit-address .woocommerce form #shipping_country_field{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;}.elementor-widget-woocommerce-my-account .e-my-account-tab.e-my-account-tab__edit-address .woocommerce-MyAccount-content form h2:first-of-type{margin-bottom:21px !important;}.elementor-widget-woocommerce-my-account .e-my-account-tab.e-my-account-tab__edit-address .woocommerce form .form-row{width:calc(50% - 10px);}.elementor-widget-woocommerce-my-account .e-my-account-tab.e-my-account-tab__edit-address .woocommerce form .form-row-wide{width:100%;}.elementor-widget-woocommerce-my-account .e-my-account-tab.e-my-account-tab__edit-address .woocommerce #billing_address_1_field{margin-bottom:20px;}.elementor-widget-woocommerce-my-account .e-my-account-tab.e-my-account-tab__edit-address form button[type="submit"]{line-height:30px;height:auto;padding:12px 25px !important;}@media (max-width:600px){.elementor-widget-woocommerce-my-account .e-my-account-tab.e-my-account-tab__edit-address .woocommerce form .form-row{width:100%;}}.woocommerce-account .woocommerce-MyAccount-navigation{position:static;}.woocommerce-account .e-my-account-tab .woocommerce{position:relative;}.woocommerce-account .woocommerce-MyAccount-navigation:before{right:75% !important;}.main-header .menu-item.back{cursor:pointer;}.woocommerce-order-thank-you-page .woocommerce-table--order-details tbody td{border-top:1px solid rgba(0,0,0,.1) !important;}.woocommerce-account .woocommerce-mini-cart__buttons .button{display:inline-block;width:100%;padding:10px;}.woocommerce-account ul.cart_list,.woocommerce ul.product_list_widget{padding:0;margin:0;}.woocommerce-account .product-remove a{display:block;font-size:1.5em;height:1em;width:1em;text-align:center;line-height:1;border-radius:100%;text-decoration:none;font-weight:500;border:0;color:#334155 !important;}@media only screen and (min-width: 981px){.hide-menu-item-on-desktop{display:none !important;}}.single-guide .rank-math-breadcrumb .separator:last-of-type{display:none;}.elementor-387 .elementor-element.elementor-element-df6f383{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--overflow:hidden;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-387 .elementor-element.elementor-element-3a0b4ff{--display:flex;--overflow:hidden;--border-radius:5px 5px 5px 5px;--margin-top:0px;--margin-bottom:24px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-387 .elementor-element.elementor-element-a93874e > .elementor-widget-container:hover{--e-transform-scale:1.1;}.elementor-387 .elementor-element.elementor-element-a93874e > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-387 .elementor-element.elementor-element-a93874e{z-index:2;}.elementor-387 .elementor-element.elementor-element-a93874e img{width:100%;max-width:100%;filter:brightness(100%) contrast(100%) saturate(100%) blur(0px) hue-rotate(0deg);border-radius:5px 5px 5px 5px;}.elementor-387 .elementor-element.elementor-element-2f6afe0{--display:flex;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-387 .elementor-element.elementor-element-bb517c5 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-387 .elementor-element.elementor-element-bb517c5 .elementor-icon-list-icon{width:14px;}.elementor-387 .elementor-element.elementor-element-bb517c5 .elementor-icon-list-icon i{font-size:14px;}.elementor-387 .elementor-element.elementor-element-bb517c5 .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}.elementor-387 .elementor-element.elementor-element-bb517c5 .elementor-icon-list-text,.elementor-387 .elementor-element.elementor-element-bb517c5 .elementor-icon-list-text a{color:var(--e-global-color-uicore_primary);}.elementor-387 .elementor-element.elementor-element-bb517c5 .elementor-icon-list-item{font-size:14px;line-height:30px;letter-spacing:.75px;}.elementor-387 .elementor-element.elementor-element-f272a0a > .elementor-widget-container{margin:0px 0px 10px 0px;}.elementor-387 .elementor-element.elementor-element-f272a0a .elementor-heading-title{font-weight:500;color:var(--e-global-color-uicore_body);}.elementor-387 .elementor-element.elementor-element-8b20ae7 .elementor-icon-list-icon{width:14px;}.elementor-387 .elementor-element.elementor-element-8b20ae7 .elementor-icon-list-icon i{font-size:14px;}.elementor-387 .elementor-element.elementor-element-8b20ae7 .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}.elementor-387 .elementor-element.elementor-element-8b20ae7 .elementor-icon-list-text,.elementor-387 .elementor-element.elementor-element-8b20ae7 .elementor-icon-list-text a{color:rgba(51,65,85,.75);}.elementor-387 .elementor-element.elementor-element-8b20ae7 .elementor-icon-list-item{font-size:14px;line-height:30px;letter-spacing:.75px;}@media (max-width:1366px){.elementor-387 .elementor-element.elementor-element-df6f383{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-387 .elementor-element.elementor-element-a93874e > .elementor-widget-container{padding:0px 0px 0px 0px;}}@media (max-width:1180px){.elementor-387 .elementor-element.elementor-element-3a0b4ff{--margin-top:0px;--margin-bottom:15px;--margin-left:0px;--margin-right:0px;}.elementor-387 .elementor-element.elementor-element-a93874e{z-index:2;}.elementor-387 .elementor-element.elementor-element-bb517c5 > .elementor-widget-container{margin:0px 0px 0px 0px;}}@media (max-width:767px){.elementor-387 .elementor-element.elementor-element-3a0b4ff{--margin-top:0px;--margin-bottom:10px;--margin-left:0px;--margin-right:0px;}.elementor-387 .elementor-element.elementor-element-f272a0a .elementor-heading-title{font-size:18px;line-height:26px;}}.elementor-387 .elementor-element.elementor-element-a93874e a{display:flex;width:100%;height:100%;}.elementor-387 .elementor-element.elementor-element-a93874e img{aspect-ratio:1.5;object-fit:cover;height:100%;}.elementor-387 .elementor-element.elementor-element-df6f383 .e-con-inner{margin:0;padding:0;width:100%;max-width:100%;}#gform_wrapper_1[data-form-index="0"].gform-theme,[data-parent-form="1_0"]{--gf-color-primary:#204ce5;--gf-color-primary-rgb:32,76,229;--gf-color-primary-contrast:#fff;--gf-color-primary-contrast-rgb:255,255,255;--gf-color-primary-darker:#001ab3;--gf-color-primary-lighter:#527eff;--gf-color-secondary:#fff;--gf-color-secondary-rgb:255,255,255;--gf-color-secondary-contrast:#112337;--gf-color-secondary-contrast-rgb:17,35,55;--gf-color-secondary-darker:#f5f5f5;--gf-color-secondary-lighter:#fff;--gf-color-out-ctrl-light:rgba(17,35,55,.1);--gf-color-out-ctrl-light-rgb:17,35,55;--gf-color-out-ctrl-light-darker:rgba(104,110,119,.35);--gf-color-out-ctrl-light-lighter:#f5f5f5;--gf-color-out-ctrl-dark:#585e6a;--gf-color-out-ctrl-dark-rgb:88,94,106;--gf-color-out-ctrl-dark-darker:#112337;--gf-color-out-ctrl-dark-lighter:rgba(17,35,55,.65);--gf-color-in-ctrl:#fff;--gf-color-in-ctrl-rgb:255,255,255;--gf-color-in-ctrl-contrast:#112337;--gf-color-in-ctrl-contrast-rgb:17,35,55;--gf-color-in-ctrl-darker:#f5f5f5;--gf-color-in-ctrl-lighter:#fff;--gf-color-in-ctrl-primary:#204ce5;--gf-color-in-ctrl-primary-rgb:32,76,229;--gf-color-in-ctrl-primary-contrast:#fff;--gf-color-in-ctrl-primary-contrast-rgb:255,255,255;--gf-color-in-ctrl-primary-darker:#001ab3;--gf-color-in-ctrl-primary-lighter:#527eff;--gf-color-in-ctrl-light:rgba(17,35,55,.1);--gf-color-in-ctrl-light-rgb:17,35,55;--gf-color-in-ctrl-light-darker:rgba(104,110,119,.35);--gf-color-in-ctrl-light-lighter:#f5f5f5;--gf-color-in-ctrl-dark:#585e6a;--gf-color-in-ctrl-dark-rgb:88,94,106;--gf-color-in-ctrl-dark-darker:#112337;--gf-color-in-ctrl-dark-lighter:rgba(17,35,55,.65);--gf-radius:3px;--gf-font-size-secondary:14px;--gf-font-size-tertiary:13px;--gf-icon-ctrl-number:url("data:image/svg+xml,%3Csvg width=\'8\' height=\'14\' viewBox=\'0 0 8 14\' fill=\'none\' xmlns=\'http://www.w3.org/2000/svg\'%3E%3Cpath fill-rule=\'evenodd\' clip-rule=\'evenodd\' d=\'M4 0C4.26522 5.96046e-08 4.51957 0.105357 4.70711 0.292893L7.70711 3.29289C8.09763 3.68342 8.09763 4.31658 7.70711 4.70711C7.31658 5.09763 6.68342 5.09763 6.29289 4.70711L4 2.41421L1.70711 4.70711C1.31658 5.09763 0.683417 5.09763 0.292893 4.70711C-0.0976311 4.31658 -0.097631 3.68342 0.292893 3.29289L3.29289 0.292893C3.48043 0.105357 3.73478 0 4 0ZM0.292893 9.29289C0.683417 8.90237 1.31658 8.90237 1.70711 9.29289L4 11.5858L6.29289 9.29289C6.68342 8.90237 7.31658 8.90237 7.70711 9.29289C8.09763 9.68342 8.09763 10.3166 7.70711 10.7071L4.70711 13.7071C4.31658 14.0976 3.68342 14.0976 3.29289 13.7071L0.292893 10.7071C-0.0976311 10.3166 -0.0976311 9.68342 0.292893 9.29289Z\' fill=\'rgba(17, 35, 55, 0.65)\'/%3E%3C/svg%3E");--gf-icon-ctrl-select:url("data:image/svg+xml,%3Csvg width=\'10\' height=\'6\' viewBox=\'0 0 10 6\' fill=\'none\' xmlns=\'http://www.w3.org/2000/svg\'%3E%3Cpath fill-rule=\'evenodd\' clip-rule=\'evenodd\' d=\'M0.292893 0.292893C0.683417 -0.097631 1.31658 -0.097631 1.70711 0.292893L5 3.58579L8.29289 0.292893C8.68342 -0.0976311 9.31658 -0.0976311 9.70711 0.292893C10.0976 0.683417 10.0976 1.31658 9.70711 1.70711L5.70711 5.70711C5.31658 6.09763 4.68342 6.09763 4.29289 5.70711L0.292893 1.70711C-0.0976311 1.31658 -0.0976311 0.683418 0.292893 0.292893Z\' fill=\'rgba(17, 35, 55, 0.65)\'/%3E%3C/svg%3E");--gf-icon-ctrl-search:url("data:image/svg+xml,%3Csvg version=\'1.1\' xmlns=\'http://www.w3.org/2000/svg\' width=\'640\' height=\'640\'%3E%3Cpath d=\'M256 128c-70.692 0-128 57.308-128 128 0 70.691 57.308 128 128 128 70.691 0 128-57.309 128-128 0-70.692-57.309-128-128-128zM64 256c0-106.039 85.961-192 192-192s192 85.961 192 192c0 41.466-13.146 79.863-35.498 111.248l154.125 154.125c12.496 12.496 12.496 32.758 0 45.254s-32.758 12.496-45.254 0L367.248 412.502C335.862 434.854 297.467 448 256 448c-106.039 0-192-85.962-192-192z\' fill=\'rgba(17, 35, 55, 0.65)\'/%3E%3C/svg%3E");--gf-label-space-y-secondary:var(--gf-label-space-y-md-secondary);--gf-ctrl-border-color:#686e77;--gf-ctrl-size:var(--gf-ctrl-size-md);--gf-ctrl-label-color-primary:#112337;--gf-ctrl-label-color-secondary:#112337;--gf-ctrl-choice-size:var(--gf-ctrl-choice-size-md);--gf-ctrl-checkbox-check-size:var(--gf-ctrl-checkbox-check-size-md);--gf-ctrl-radio-check-size:var(--gf-ctrl-radio-check-size-md);--gf-ctrl-btn-font-size:var(--gf-ctrl-btn-font-size-md);--gf-ctrl-btn-padding-x:var(--gf-ctrl-btn-padding-x-md);--gf-ctrl-btn-size:var(--gf-ctrl-btn-size-md);--gf-ctrl-btn-border-color-secondary:#686e77;--gf-ctrl-file-btn-bg-color-hover:#ebebeb;--gf-field-img-choice-size:var(--gf-field-img-choice-size-md);--gf-field-img-choice-card-space:var(--gf-field-img-choice-card-space-md);--gf-field-img-choice-check-ind-size:var(--gf-field-img-choice-check-ind-size-md);--gf-field-img-choice-check-ind-icon-size:var(--gf-field-img-choice-check-ind-icon-size-md);--gf-field-pg-steps-number-color:rgba(17,35,55,.8);}.uicore-animate-scroll{animation:.5s linear uicoreFadeIn both;animation-timeline:view(block);}

CQC Regulated

Receive care in 48 hours

28 years of service

Community Care Hubs

Hints and Tips for Seniors

Hay Fever in the Elderly: What You Need to Know and Top Tips for Relief

Celebrating the Power of Community

Health benefits of walking

The Importance of Hydration & Nutrition for Older Adults

Addressing Malnutrition in the Elderly: A UK Challenge

New Year, New You: 5 Essential Health Checks to Consider for 2025

7 Essential Winter Safety Gear For The Elderly: A Guide to Staying Warm and Safe

A Festive Guide to Christmas 2024 Events for over 65s in Ilkeston

Snow and Icy Weather Safety Tips and Advice for The Elderly

Managing Seasonal Affective Disorder

Staying Active As You Age

Overnight Care: Sleep Health Tips For Seniors

Locations

Premier Community

Shop

Account

Sign up to our e-newsletter

Proud members of

Award-Winning Care