As the seasons change and flowers bloom, many of us look forward to spending time in the fresh air and sunshine. But for some, spring and summer also bring an unwanted guest—hay fever. While often thought of as a problem for the young, hay fever (also known as seasonal allergic rhinitis) can affect people at […]
In our work supporting people to live independently and with dignity, we often see how life’s pressures and challenges can weigh heavily. Whether it’s navigating the demands of caregiving, managing personal health issues, or simply coping with everyday stress, mental health can be affected. Yet, despite its importance, many still hesitate to speak out, seek […]
Since 2001, the Mental Health Foundation has been leading Mental Health Awareness Week – bringing the UK together to focus on getting good mental health. This year, the week takes place from 12 to 18 May 2025 and the theme is ‘community’. We feel as though this theme set by Mental Health Foundation is something that we are passionate […]
