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Tag: Hints & Tips for Seniors

The benefits of walking for your health

Health benefits of walking

Throughout the month of February, we are encouraging everyone across our community to participate in the Dementia UK challenges.   Every year, we try and support Dementia UK by setting a community challenge to walk as many steps as possible. This year, we’ve got three challenges available to take part in:   Challenge one: 1km per day- […]

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